Services

Conferences & Corporate Events 

Science backed breathing to calm the nervous system, reduce stress, and enhance concentration for a more present and engaged  team in 30 - 90 minutes.

Corporate Breathwork for Emotional Well-being

Restorative morning breathwork for medical professionals to reduce stress and bring about mental calmness and focus for conferences.

Medical Conventions

For busy high performance leaders, wanting to reduce anxiety, and get better sleep to make better decisions under pressure using the science of performance breathing.
<ul>
<li>Re-centre and focus faster before meetings.</li>
<li>Down-regulate and calm the mind after a busy day.</li>
<li>Increase REM &amp; Deep Sleep to wake up rejuvinated, ready to perform.</li>
<li>Simple daily habits, measurable progress</li>
</ul>

1:1 Executives Services

Sahand Method

A method with mission of future where emotional regulation, breath awareness, and embodied wellbeing are normalised in every home, boardroom, and classroom from Latin America to the world.

Using scientific tools to enhance breathing, improve body alignment and reduce stress.

Offering corporations and individuals services.